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Mental Health Crisis Resources in Colorado
Mental Health Crisis Resources Fort Collins 970-494-4200 x4 2260 W Trilby Rd, Fort Collins, CO 80526 Greeley 1140 M St, Greeley, CO 80631 (970) 347-2120 x2 Denver Aurora Anschutz Medical Campus 2206 Victor Street Aurora, 80045 303-923-6500 Wheat Ridge 4643 Wadsworth Blvd. Wheat Ridge, 80033 303-425-0300 Denver 4353 E. Colfax Ave Denver, 80220 1-844-493-8255 Boulder 3180 Airport Road Boulder, 80301 (303) 447-1665 Littleton 6509 S. Sante Fe Drive Littleton, 8
Sarah Spurgat
5 days ago1 min read


New Year’s Resolutions: Pressure, Impact, and Strategies
The beginning of a new year often brings a wave of enthusiasm and motivation for self-improvement. However, this excitement can also lead to significant pressure. Here are some key aspects to consider: Common Sources of Pressure Social Expectations: Many individuals feel compelled to set resolutions due to societal norms and peer influence. Media Influence: Advertisements and social media often promote idealized versions of success, leading to unrealistic expectations. Pers
Sarah Spurgat
Dec 30, 20251 min read


Understanding and Managing Financial Stress
Understanding Financial Stress Financial stress can significantly increase during the holidays and summertime. Businesses often promote sales and use language that encourages consumers to spend money while promising to help them "spend less." This marketing strategy can create pressure to purchase gifts for everyone in your life, leading to increased financial anxiety. Causes of Financial Stress During Holidays and Summer Marketing Pressure: Sales and promotions can create a
Sarah Spurgat
Dec 25, 20251 min read


Winter/Summer Time Blues: Symptoms, Causes, and Tips to Mitigate Symptoms
Understanding Seasonal Depression Seasonal depression, also known as Seasonal Affective Disorder (SAD), is a type of depression that occurs at specific times of the year, typically in the fall and winter months when daylight hours are shorter. This condition can significantly impact a person's mood, energy levels, and overall well-being. Also, people who live in states with excessively hot summers experience SAD due to their inability to be outside. There is a steady shift o
Sarah Spurgat
Dec 24, 20252 min read


LPCC to LPC in Colorado
EXCITING TIMES!!!! You are about to reach or have reached the amount of required hours and can apply for your LPC licensure. Log in to your DORA account and click on Apply for a New License. This application does not have to be completed in one sitting. NCE verification results are needed to apply for LPC licensure. These results can be requested from the NCE website. If one has not taken the NCE, please start looking up test locations and dates. https://www.nbcc.org/exams/nc
Sarah Spurgat
Nov 7, 20251 min read


Grief Resources
Grief is not easy to handle alone, and sometimes one is not ready for therapy. Here are some resources to guide one through their grief journey. Of note, not all resources will appeal to everyone, so do not be discouraged if a resource does not resonate. Books: When Things Fall Apart - Peña Chodron Lack & Transcendence - David Loy It's OK that You're Not OK - Megan Devine Here One Moment - Liane Moriarty Websites: General Grief https://thelossfoundation.org/how-we-can-hel
Sarah Spurgat
Nov 7, 20251 min read


Becoming an LPCC in Colorado
Unsure about how to become a licensed professional counselor candidate (LPCC) in Colorado? Here are the steps to simplify the process and make things easier for you! Consider saving all these websites and forms so you do not have to go searching for them. These are the steps to become licensed within the state of Colorado. Click on this website link https://dpo.colorado.gov/ProfessionalCounselor/Applications , go to the page where applications can be filled out, and begin
Sarah Spurgat
Nov 7, 20252 min read
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