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Mental Health Crisis Resources Fort Collins 970-494-4200 x4  2260 W Trilby Rd, Fort Collins, CO 80526 Greeley 1140 M St, Greeley, CO 80631  (970) 347-2120 x2  Denver  Aurora Anschutz Medical Campus 2206 Victor Street Aurora, 80045   303-923-6500  Wheat Ridge  4643 Wadsworth Blvd. Wheat Ridge, 80033   303-425-0300 Denver  4353 E. Colfax Ave Denver, 80220   1-844-493-8255  Boulder  3180 Airport Road Boulder, 80301   (303) 447-1665  Littleton  6509 S. Sante Fe Drive Littleton, 8

The beginning of a new year often brings a wave of enthusiasm and motivation for self-improvement. However, this excitement can also lead to significant pressure. Here are some key aspects to consider: Common Sources of Pressure Social Expectations: Many individuals feel compelled to set resolutions due to societal norms and peer influence. Media Influence: Advertisements and social media often promote idealized versions of success, leading to unrealistic expectations. Pers

Understanding Financial Stress Financial stress can significantly increase during the holidays and summertime. Businesses often promote sales and use language that encourages consumers to spend money while promising to help them "spend less." This marketing strategy can create pressure to purchase gifts for everyone in your life, leading to increased financial anxiety. Causes of Financial Stress During Holidays and Summer Marketing Pressure: Sales and promotions can create a

Understanding Seasonal Depression Seasonal depression, also known as Seasonal Affective Disorder (SAD), is a type of depression that occurs at specific times of the year, typically in the fall and winter months when daylight hours are shorter. This condition can significantly impact a person's mood, energy levels, and overall well-being. Also, people who live in states with excessively hot summers experience SAD due to their inability to be outside. There is a steady shift o

EXCITING TIMES!!!! You are about to reach or have reached the amount of required hours and can apply for your LPC licensure. Log in to your DORA account and click on Apply for a New License. This application does not have to be completed in one sitting. NCE verification results are needed to apply for LPC licensure. These results can be requested from the NCE website. If one has not taken the NCE, please start looking up test locations and dates. https://www.nbcc.org/exams/nc

Grief is not easy to handle alone, and sometimes one is not ready for therapy. Here are some resources to guide one through their grief journey. Of note, not all resources will appeal to everyone, so do not be discouraged if a resource does not resonate. Books: When Things Fall Apart - Peña Chodron  Lack & Transcendence - David Loy  It's OK that You're Not OK - Megan Devine Here One Moment - Liane Moriarty Websites: General Grief https://thelossfoundation.org/how-we-can-hel

Unsure about how to become a licensed professional counselor candidate (LPCC) in Colorado? Here are the steps to simplify the process and make things easier for you! Consider saving all these websites and forms so you do not have to go searching for them. These are the steps to become licensed within the state of Colorado.  Click on this website link https://dpo.colorado.gov/ProfessionalCounselor/Applications ,  go to the page where applications can be filled out, and begin