Grief Resources

Grief is not easy to handle alone, and sometimes one is not ready for therapy. Here are some resources to guide one through their grief journey. Of note, not all resources will appeal to everyone, so do not be discouraged if a resource does not resonate.

Books:

• When Things Fall Apart- Peña Chodron 

• Lack & Transcendence- David Loy 

• It's OK that You're Not OK- Megan Devine

• Here One Moment- Liane Moriarty

Websites:

• General Grief

  • https://thelossfoundation.org/how-we-can-help/\

  • https://www.ekrfoundation.org/grief-support/collaborative-partners-and-resources/

• Parent Loss

  • https://www.griefcounselor.org/2018/03/08/lose-parent-dies/

• Child Loss (Young and Adults)

  • https://sites.libsyn.com/60694/website/grieving-an-adult-child 

• Anticipatory Grief

  • https://therapist.com/grief/anticipatory-grief/

• Pet Loss:

  • https://www.lapoflove.com/our-services/pet-loss-support 

Please feel free to comment below on resources that helped you through your grief journey. I will update with resources as often as possible.